Garlic
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SPIRALISED COURGETTE PUTTANESCA
A little modern take on the classic Italian pasta puttanesca, omitting the pasta and replacing it with spiralised courgettes. If you don’t have a spiraliser, you can cut ribbons instead using a peeler. SERVES 2 Preparation time: 25 minutes |…
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COURGETTE FALAFEL
Tasty and vibrant falafel with added courgette for those extra vitamins! Great served hot or cold with pitta and salad. SERVES 4 Preparation time: 35 minutes | Cooking time: 20 minutes • 1 small/medium courgette (roughly 150g/5oz) • 2 x…
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Mudketeers diary-19th April 2017
What hungry gap? April and May are months often referred to as the ‘Hungry Gap’ in veg gardening. It is a time when the winter veg is used up and the summer crops are still but seeds! I looked at…
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TUNA SALAD
A colourful finely diced salad – ensuring you get a bit of everything in every bite! Eat it as it is, or use it as a sandwich filling. SERVES 4 Preparation time: 15 minutes | Cooking time: 10 minutes FOR…
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Nettle Soup
Spring crops may be a few weeks off yet – but the weeds are ready to harvest. This vibrant soup combines the new season’s nettles with last season’s potatoes and onions. Ingredients (serves 2) 25g (1oz) butter 1 medium onion,…
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SPICY PAKORA WITH CORIANDER
Enjoy as a starter or as a snack, pakoras are a perfect partner for your freshly grown coriander. Put in plenty to balance out the flavours. SERVES 4 Preparation time: 10 minutes | Cooking time: 15 minutes • 100g/3oz gram…
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VEGGIE CHILLI WITH CORIANDER
Coriander is one of the most flavoursome of herbs and this month Anna Pettigrew adds plenty to her chilli and pakora dishes. A real taste sensation, this veggie chilli is easy to prepare and great for mid-week dinners. Add plenty…
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Emma’s three broc pot
Try this recipe for deputy editor Emma’s simple but tasty dish using home-grown broccoli fresh from the plot This is a delicious one pot broccoli pasta dish using three different types of broccoli. One is the very seasonal purple sprouting…
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BEET BURGER
Crispy on the outside, yummy and smoky flavoured on the inside, this recipe has everything you want from a burger. Serve it with potato wedges or a big salad for a lighter meal. MAKES 6 PATTIES Preparation time: 35 minutes…
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BLACK QUINOA & BROCCOLI BOWL WITH TOFU
You just feel healthy eating this colourful dish, full of textures and plenty of bite. If you can’t find black quinoa, substitute with regular white quinoa. SERVES 4 Preparation time: 15 minutes Cooking time: 30 minutes • 1 large onion,…
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WARM CARROTS WITH CUMIN & PARSLEY
A vibrant dish with contrasting orange and green. Its sweet and crunchy textures go perfectly as a side dish, or part of a salad table. SERVES 4 Preparation time: 15 minutes | Cooking time: 10 minutes • 4 large carrots…
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Sprouting broccoli with Stilton and garlic breadcrumbs
Now that the sprouting season is well underway, ring the changes with this recipe, which reworks the broccoli-and-Stilton soup. Now that the sprouting season is well underway, ring the changes with this recipe, which reworks the broccoli-and-Stilton soup pairing as…
