Lentil
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Four delicious recipes using carrots
We’ve been thinking about the vegetables that are currently in season, those we have a lot of and how we could use them all up. So we thought we’d share a couple of ideas, we found online, for you to…
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Better bird-feeding
With winter closing in, the RSPB has shared its top tips on how best to help your garden birds through the winter Birds have benefited from the mild autumn, says the Royal Society for the Protection of Birds, but will…
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LENTIL BURGER WITH RED ONION
A delicious and light vegetarian burger,perfect for enjoying al fresco. It is really simple to make as you throw all the ingredients in a food processor. No chopping required! SERVES 8 | Preparation time: 30 minutes | Cooking time: 30…
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BEET BURGER
Crispy on the outside, yummy and smoky flavoured on the inside, this recipe has everything you want from a burger. Serve it with potato wedges or a big salad for a lighter meal. MAKES 6 PATTIES Preparation time: 35 minutes…
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Roasted Carrot, Fennel & Lentil Salad
High in fibre, and a good source of vitamin C, this winter salad is a perfect way to use some of your stored carrots. SERVES 4 Preparation time: 15 minutes Cooking time: 30 minutes • 2 tbsp olive oil •…
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Spaghetti Bolognaise With Perpetual Spinach
A rich and comforting dish loaded with vegetables, perfect for this time of year SERVES4 Preparation time: 20 minutes Cooking time: 35 minutes • 2 medium onions, peeled and chopped • 1 tbsp olive oil • 1 carrot, grated •…
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Carrot & Coriander Soup
A classic way to use up some of your seasonal carrots. Enjoy the fresh taste of this easy soup. SERVES 4 Preparation time: 10 minutes Cooking time: 20 minutes • 1 tbsp olive oil • 1 large onion, chopped •…
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Carrot & Turkey Bolognese
This pasta dish is packed with delicious and healthy ingredients. Green lentils, chickpeas and lean turkey, great for a filling family dish. SERVES 4 Preparation time: 15 minutes Cooking time: 45 minutes • 1 pack spaghetti • 8 tomatoes •…
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Spicy Kale Pasties
These vegetarian pasties are great to make up for a picnic, or a party for easy one-handed eating! MAKES 6 pasties Preparation time: 1 hour 30 minutes | Cooking time: 30 minutes You can get creative…
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Lentil Stuffed Peppers
A quick and easy stuffed pepper recipe, perfect to serve at a barbecue. SERVES 6 • 200g (7oz) red or green lentils • 2 tbsp olive oil • 1 onion, peeled and finely chopped • 1 carrot, grated • 3…
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Garlic Dal
Aromatic and full of strong garlic, this dal is a great comfort food, and easy to whip up too. SERVES 4 • 250g (9oz) chana dal (yellow dried split peas) • 8-10 garlic cloves, peeled and slightly crushed • 1…
