Peppers
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POTATO & CHANA DAL CURRY
I almost always add a few potatoes to my curries. I like the extra bite they add, and they’re also satisfyingly filling. SERVES 4 Preparation time: 35 minutes | Cooking time: 30 minutes • 1½ tsp Madras powder • 1½…
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HARISSA CHICKEN & SPRING ONION STUFFED POTATO SKINS
Spicy and delicious, this dish is great for a mid-week dinner served with a green salad. SERVES 4 Preparation time: 25 minutes Cooking time: 1 hour 30 minutes • 4 sweet potatoes, washed • 2 small chicken breasts • 1…
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POTATO & EGG SALAD
The secret to a good potato salad is seasoning the potatoes while they are still warm. SERVES 4-6 Preparation time: 25 minutes | Cooking time: 20 minutes • 800g/1¾lb potatoes • 3 tbsp white wine vinegar • 2 celery stalks,…
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CREAMED SWEETHEART CABBAGE
This is a lovely winter dish and is an excellent accompaniment to baked fish or sausages. SERVES 2 Preparation time: 15 minutes Cooking time: 15 minutes • 1 sweetheart cabbage • 30g/1oz butter • 2 tbsp plain flour • 250ml/9fl…
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Roasted Carrot, Fennel & Lentil Salad
High in fibre, and a good source of vitamin C, this winter salad is a perfect way to use some of your stored carrots. SERVES 4 Preparation time: 15 minutes Cooking time: 30 minutes • 2 tbsp olive oil •…
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Spaghetti Bolognaise With Perpetual Spinach
A rich and comforting dish loaded with vegetables, perfect for this time of year SERVES4 Preparation time: 20 minutes Cooking time: 35 minutes • 2 medium onions, peeled and chopped • 1 tbsp olive oil • 1 carrot, grated •…
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Leek & Spinach Omelette
Serve this leek and feta omelette for lunch, or as a light dinner with plenty of herbs. SERVES 2 Preparation time: 15 minutes Cooking time: 15 minutes • 50g (2oz) butter • 2 leeks, trimmed, halved lengthwise, thinly sliced •…
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Leek & Tuna Pasta
A creamy comforting pasta dish, with seasonal leeks and a dash of white wine. SERVES 4 Preparation time: 10 minutes Cooking time: 15 minutes • 400g (13oz) pasta of your choice • 2 tbsp extra virgin olive oil • 2…
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Carrot & Turkey Bolognese
This pasta dish is packed with delicious and healthy ingredients. Green lentils, chickpeas and lean turkey, great for a filling family dish. SERVES 4 Preparation time: 15 minutes Cooking time: 45 minutes • 1 pack spaghetti • 8 tomatoes •…
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Kale & Sweet Potato Pasta
This is a colourful dish, making great use of vitamin-rich kale and flavourful sweet potatoes. Can be made ahead and served cold as a salad. SERVES 2 Preparation time: 20 minutes Cooking time: 35 minutes • 2 medium sweet potatoes,…
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Chilli and red pepper jam
A delicious recipe by Gaby Bartai ‘Jam’ is a bit of a misnomer here. It’s more of a jelly, and I wouldn’t recommend it for breakfast toast – but it’s very good in sandwiches, on burgers and the like, or with…
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Roasted Tomato & Coconut Soup
This is a lovely vegan soup that is sweet and tangy with home-grown tomatoes and deliciously creamy from the coconut milk. SERVES 4-6 Preparation time: 20 minutes | Cooking time: 45 minutes • 400g (14oz) tomatoes,…
